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Bangalore - Health Tip and Benefits Of Taking Bajra or Pearl Millet. Health is wealth is olden proverb, Where we will hear from grand parents to parents. We will work to live happily and in the process we will lose our health and energy by neglecting nutrition food. Here i brought you few tips for your health benefits. Check this benefits of taking bajra and pearl millets. Atleast try to take once in a week for good health and happy life.  It improves your digestion as it is rich source of fibre.  It improves your heart function and full body metabolism as it is rich source of Vitamins, Esp B1 and B3, B6.  Source - Ranveer Brar. 

Bangalore - Spicy Rasam with a Kiwi twist, Cooking Recipe India. GOLDEN KIWI RASAM Ingredients : 3 golden Kiwi, chopped 1 cup golden Kiwi juice 2 tbsps toor dal (Boiled pigeon peas) split 1 cup cooking water from Tur Dal 1 medium Tomato, chopped 2-3 cloves Garlic, chopped ½ tsp Cumin seeds 2 tsp Black pepper 10-12 Curry leaves 2 tbsp Coriander leaves, chopped Method : 1. Combine the garlic, cumin seeds and black pepper in a blender and blend till smooth. Keep this spice paste aside. 2. Boil the pigeon peas with 1 cup water. Once the dal is cooked, strain it out and preserve the water. 3. Add chopped tomato to a saucepan, along with the boiled pigeon pea water, the spice paste, curry leaves and salt. Put on the gas and bring it to a boil. Lower flame to medium and boil for 10 more minutes. 4. Add the golden Kiwi juice and chopped kiwi fruit and bring it to a boil. Remove from heat and transfer to a serving bowl. Garnish with chopped fresh coriander leaves and serve hot. Source - Ranveer

Bangalore - Cyber Crime In India Rises By 350% In Last Three Years, Says Assocham, Check These Few Tips.   Indian Computer Emergency Response Team has got surge in number of reports which is close to 50000 in year of 2015. This study is conducted by Assocham in association with Pwc. The study came to know that operational systems which are having weak protocols are more vulnerable to cyber attacks which is also called as hacking.                       Cyber attacks are happening in very faster pace around the world, Even they are more targeting government sites to hack most important secrets and data. In USA alone it was increased to 50% between 2012 to 2015 even it is most developed country in world. Check few below tips to avoid cyber attacks and hacking.  Dont reply or call to cheaters who send messages or mails regarding free lottery.  Dont provide any bank details or ATM PIN or ATM Card number and Three digit backside PIN.  If you are making payment online, Check for HTTPS:// Link

Bangalore - Urjit Patel Is Appointed as 24th Governor Of RBI, After Rajan. He is very experienced Economist, Banker and Consultant. Now he is appointed as governor of RBI, Reserve Bank of India. His services for government will be in charge from September 4th 2016. He is born on October 28th 1963. He is also advisor of Boston Consulting Group.                       He completed his BA from London School of Economics in London. He got Mphil degree from Oxford university in 1986. He got doctorate in economics in 1990 from Yale university. Main positions which he worked are  Advisor, Boston Consulting group. President, reliance industries.   Executive director at Infrastructure development finance company. Member, Integrated energy policy committee. Government of India.  Non executive director, Gujarat state petroleum corporation.  Non executive director, Multi commodity exchange of India.  Deputy governor, RBI.                      

Hyderabad - Telugu Tejam PV Sindhu Won Silver Medal In Badminton At Olympics 2016 For India, Lost As 2-1 In Final. Pusarla Venkata Sindhu born on 5th July 1995. She got recognition in worldwide when she came down to top 20 on 21st September 2012. She is first ever Indian player to win world champion ship in 2013. On 30th march 2015, She received recognition from government and honored Padma shri. She lost in final against Carolina marin to 2-1. She won first set but lost in other two sets.                          She was trained under other world class badminton player who won many titles for India is Pullela Gopichand, Both are from hyderabad. Till end he gave good support and training to sindhu in Olympics.  Source - RioOlympics. 

Rio - Usain Bolt Won Gold Medal In 200m Running Category, RIO 2016, His 8th Olympic Medal.  This was his 2nd medal in this Olympics 2016. He completed this ran in 19.78 seconds while Canada's Andre Grasse and France's Christophe Lemaitre came 2nd and 3rd. Bolt is now at age of 29. He already won 100m race in this Olympics and another relay 4*100 will be happened on Friday.            Another thing is he completed all three races 100m, 200m and 4*100m relays at 2008 and 2012, Now he is aiming to win all three.            He said that he was not happy on time which he crossed the line but he is excited that he won gold medal.  Source - BBC.  

Bangalore - Happy Independence Day to Every Indian, Check Hindustan Times News Paper In 1947. Independence day annually celebrated on 15th august on occasion of August 15th as we got freedom from British rule in 1947. On 15th August 1947, Our First prime minister jawaharlal nehru raised the Indian flag in Delhi red-fort above Lahore gate. From that year, Every prime minister will raise the flag and is giving national independence speech.                It is public holiday every where in India and Only schools, colleges or work places will be opened for celebration of flag raising and sweets will be distributed to everyone. This day we should remember and should tell the greatness of great leaders in India who fought for freedom like Gandhi, Jawaharlal nehru, Subash chandra bose, Sardar vallabai patel and many more. Check below the Hindustan times news paper daily which celebrated broadly by praising our great leaders and our independence.